- Event Date:
21-Jun-2023
- Updated On:
26-Jun-2023
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Total Photo(s):
16
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Description:
On June 21st, 2023, the International Yoga Day was celebrated with great fervour and enthusiasm at R.A.N. Public School, Rudrapur, under the patronage of 1 UK Air Sqn NCC, Pantnagar. The event witnessed the active participation of approximately 20 NCC cadets from Columbus Public School, representing classes 8 to 10. The NCC cadets were introduced to a diverse range of yoga asanas and breathing exercises. Each asana was demonstrated with precision, accompanied by explanations of their physical and mental benefits.
The International Yoga Day celebrations provided a platform for the NCC cadets from Columbus Public School to immerse themselves in the transformative practice of yoga. Under the expert guidance of experienced instructors and the supervision of Mr. Deepak Gupta (PGT, Maths), the participants embraced the physical, mental, and spiritual aspects of yoga. This event served as a stepping stone for the cadets to embark on a lifelong journey of self-discovery and well-being. By emphasizing the importance of yoga in achieving physical and mental harmony, the Yoga Day celebrations left an indelible mark on the participants, empowering them to lead balanced and fulfilled lives.